Before I took my dog Juno out to play, I knew that we would become thirty. So I drank some water and I packed him some water. Because I know that he can't think ahead and drink water in advance. Sure enough, after half an hour of running around, he got thirsty.

The amazing difference between humans and animals is that humans can plan ahead, make goals and consciously form good habits. Although, if you know of any animal that can plan ahead and make goals, please tell me below!

DooGoo is a great free app to track and share habit streaks with your friends. Friends can celebrate each other's tiny habits!